Understanding ValidationImagine someone tells you about a rough day they’re having. Validation is essentially when you respond in a way that makes them …
IntroductionHave you ever found yourself fuming over the dishes left in the sink again, even though your partner promised to take care of them? Or maybe …
Childhood Guilt ExplorationLet’s talk about something that might hit close to home for many of us: Childhood Guilt. You know, those moments from our past …
In a world where our daughters are growing up amidst ever-changing social, cultural, and personal dynamics, it’s crucial to equip them with the knowledge …